If you need to get excited quickly, it is advisable to use both physiological methods and pharmacological drugs. Numerous studies have shown that not only drugs but also certain foods stimulate blood flow to the genitals. You can arouse desires in traditional and safe ways.
Products for excitement
Eating will help you get excited quickly. They affect the libido of men and women equally. Scientists have compiled a list of foods that affect sexual desire. It included:
- banana;
- oysters;
- avocado;
- dark chocolate;
- ginger;
- almonds;
- celery;
- garlic;
- asparagus;
- FIG;
- basil;
- fish;
- liver.
Bananas are responsible for good mood and energy growth. Regular consumption of exotic fruits increases libido, regardless of gender. Contains potassium and vitamin B, actively participates in the synthesis of hormones.
Oysters are a real aphrodisiac. They are based on dopamine, an enzyme that stimulates desire in men and women. It replenishes the body with zinc, which regulates the amount of testosterone and sperm produced.
Avocado helps men and women turn quickly. Exotic fruit fills the body with energy and increases the production of male hormones. Folic acid, which is part of the composition, increases protein metabolism.
Dark chocolate is a powerful aphrodisiac. Participates in the production of the hormone of happiness, has a positive effect on the mood and pleasure center in the brain. An additional component is phenylethylamine. It is called the substance of love, affects sexual desire and strengthens the body's protective functions.
Ginger is a universal tool in the fight for an active sex life. Eating carrots improves blood circulation and stimulates sexual intercourse.
Almonds replenish the body's energy reserves, increase libido. It has a beneficial effect on the female body.
Celery contains androsterone, an enzyme secreted by sweat. It has a subtle scent that attracts the opposite sex. Acts as a pheromone, increases sexual desire. Its production is activated together with testosterone.
Garlic is the easiest way to increase libido and erection. Due to its sharpness, it stimulates blood flow throughout the body. The unpleasant smell of spices is easily stopped by using it in capsules.
Asparagus is rich in vitamin E. It stimulates the production of sex hormones and increases libido in both men and women.
Figs contain high levels of amino acids, which have a positive effect on sexual life. It is noteworthy that the fruit abroad increases endurance during sexual intercourse.
Basil has a beneficial effect on members of the fair sex and supports the reproductive system of fish. Doctors recommend eating salmon. It is a storehouse of vitamins and minerals. The liver increases the body's protective functions and helps to get rid of sexual intercourse.
Most of the products are in everyone's home. You do not need to use drugs or new methods for sexual arousal. Great help in this matter is provided by familiar dishes.
Psychological attitude
Excitement depends on a person's psychological state. Emotional state, thoughts and general well-being play an important role in the formation of correct actions.
Psychological mood is a kind of temporary condition that encourages a certain action.
It is enough to improve a person's mood and not to doubt his attractiveness. Thoughts are capable of many things. If you think negatively, the problems will pass one after another.
Positive thinking and attitude to success - confidence in the future and the proper functioning of the reproductive system.
Physiological methods
Experts identify physiological methods of awakening that can be used at home. According to doctors, visualization plays a big role. For a man, this is a natural stimulus. It is enough to see a woman in erotic underwear for sexual arousal, or without it. Waiting activates the imagination, which prepares a person for sex. Looking at interesting photos and videos will help you get a positive result. This technique is widely used in modern clinics to help men who need a spermogram.
Powerful engine - auditory stimulation. Bright images accompanied by special sounds have a positive effect on the level of sexual activity. In most cases, auditory and visual stimulation work in tandem with each other.
Accompanying the taste will help to adapt to intimacy. Men love delicious food, and this is a fact. However, the list of products contains natural pathogens. All of them are described above with a list of functions.
hot bath
A proven folk method to increase potency is a hot bath. Shown to men whose lives are full of stress and nervous tension. Hot water relaxes, removes negatives from the body and cleanses the soul. The bath eliminates the effects of insomnia, constant stress and excessive emotional excitement.
A hot bath relieves both systemic stress and psycho-emotional disorders. The use of this method strengthens the central nervous system, regulates emotions and has a positive effect on the general condition. The procedure not only restores, but also increases the potential.
A warm bath helps to relax and achieve harmony between body and soul. Excitement is a key aspect. In a tense situation, a man cannot relax and distract himself from current problems. This has a negative effect on her sex life. In order to get positive emotions from intimacy, it is necessary to be able to relax and focus on one issue.
Before taking a bath, you should remember the important rules:
- The water is hot or warm, the temperature regime does not matter. However, a cold bath should not be taken. It is more efficient to use hot water, it promotes the transition to the stage of rest and relaxation. In the case of a hot liquid, relief comes faster, but constant temperature control is required. High levels adversely affect the functioning of the reproductive system, especially the prostate gland;
- The duration of the bath is 30 minutes. This is the maximum time, if this figure increases, there will be no power left for intimacy. Prolonged exposure to high-temperature water completely relaxes the body and prepares it for sleep;
- To increase the tone, you need to take a contrast shower after a hot bath. This action has a positive effect on the activity of the prostate gland and the body as a whole.
You can cope with difficulties alone. To do this, you need to learn how to relax by any means. Hot bath, delicious food, pleasant aromas, interesting pictures - all this has a positive effect on the process of awakening and activates it. A man must be confident in his abilities.
Pheromone fragrance
Pheromones will help you to truly enjoy. These are natural volatile substances that affect the activity of the central nervous system.
The effect depends on the type of pheromone and the sensitivity of the human body. Men will need substances secreted by the apocrine glands to attract women. They cause the body to produce the hormone cortisol. Women need androstenone to attract men. The hormone allows you to experience a stronger erection. For women, the use of pheromones promises a brilliant orgasm.
Effect of active ingredients:
- increases self-confidence;
- prolongs sexual intercourse;
- increases self-esteem;
- makes it attractive in the eyes of most women;
- opens the second wind in the bed.
The use of pheromones for women promises self-confidence, close attention from men, improved well-being and strong sexual desire.
Preparations for awakening
There are various adapted drugs in the pharmaceutical market. The use of drugs helps men and women to wake up, regardless of their psycho-emotional state. Specialized pills are popular all over the world, they are designed to eliminate erectile dysfunction and achieve a lively orgasm.
Often an excited person is confident in their abilities. Daily stress complicates erection, reduces sexual desire and negatively affects the quality of intimacy. It is important to be able to relax and to wake up properly. Physiology, surrounding objects, aromas, images and sounds will help you reach the peak of pleasure. In difficult situations, pharmacological drugs that have an alarming effect help.