Foods that enhance male potency

Fatigue at work, bad ecology, stress has many causes, which reduce the libido in men. I feel like "power" leaving you "night marathon" is increasingly difficult, despite the seductive look your partner? No need to panic. Remember, you still have a gunpowder in powder flasks! You just need to awaken her sexuality. It is enough to include in your daily diet foods-aphrodisiacs, and all the "work"!

Quail eggs

Most popular "I love food" from the list

  • Quail eggs contain potassium, iron, phosphorus, cobalt and useful amino acids. In addition, eggs can be easily prepared even pornography. To start with it every morning, and your sexual desire will grow day by day!
  • Safely add food to the onions and garlic. And still breathing (it is easy to fix with chewing gum). But what effect! Energy and natural aphrodisiacs is the miraculous effect of sex hormones. By the way, just the ability to increase sexual desire bow was forbidden to eat in the monasteries. But you're not going to join their ranks!
  • Nothing arouses men's desire than crustaceans and some fish species. Try the broth with crab, shrimp, clams, caviar and oysters — they love to eat the famous Casanova! Also very useful to improve the efficacy of boiled mackerel and flounder. No wonder people call them "lubwe-rich fish."
  • Natural bee honey will make you more sexually active. Although as soon as women realize this, they are "flying flocks", "closed" and ask for supplements. How to act — it is at your discretion.
  • Nuts — one of the most important products to maintain sexual activity at any age. Pine, walnuts, pistachios, hazelnuts, peanuts... the Choice is huge. Find your own taste, add a spoonful of honey and a delicious love potion is ready! In the nuts a lot of vitamins, minerals, essential oils and vegetable protein as well as arginine — an amino acid that improves blood circulation and has a positive effect on erectile function. Alternative nuts can be prunes and sunflower seeds.
  • Onions and garlic
  • Great stimulating power and increase libido fruits yellow and orange — they contain lutein, which promote testosterone production. And pomegranate in the East traditionally eat directly before a night of love, bring your partner more pleasure.
  • Meat — the real source of masculine power. Reasonable quantities it will give you energy and strength for new erotic things. Especially valuable for veal, Turkey and lamb.
  • The greens will do wonders. You should not ignore the celery, parsley and Basil — it contains plant analogue of the male sex hormones (Androsterone), vitamins and minerals, enhance the power. And the greens stand in good stead for the prevention of prostatitis.
  • Turnips are rightly included in the rating of products for sexual desires. The plant is saturated with minerals and vitamins, which have a positive effect on the sexual viability, promote testosterone production. The effect will not keep itself waiting!
  • Ginger tea is rich in vitamins A, b and C, it normalizes the heart and thins the blood, strengthens blood vessels, stimulates the brain — all this leads to improve male potency.
  • Green
  • Cicurina exotic product, there is nothing like the stomach of a camel. To get it very hard, but worth it. He had hundreds of years to help men improve erection and prolong sex life until old age.

List of useful products-aphrodisiacs have filed your appetite? Safely eat them, but without fanaticism — you should not absorb all at once. Know when to stop! Wait until they kick in.