Folk remedies to increase potency

It is currently working in folk remedies to increase potency, which act fast!

how to increase the potency

Man life is full of constant struggle. So arranged, a strong half of mankind's quest for dominance is at the genetic level. The first is to be the best of all in everything: the work-and of course the love front.

But sometimes, for some reason, the man of strength is not, should as soon as possible to resort to traditional or folk medicine.

The rapid growth of the power at home

Fast acting erection only one of the non-traditional way is impossible, too many factors may participate in the violation of potency.

Only by combining methods can be used to achieve the main goal – a good erection.

Traditional medicine offers many tools that affect the male power. All of them can be divided into three groups:

  1. The effect of the power food with
  2. Recipes for infusions, tinctures, drinks, various medicinal plants, herbs
  3. Physiotherapy, more power
  4. Exercises to increase power quickly

Foods quickly affect the efficacy of

For immediate results does not necessarily apply to drugs that have multiple side effects, some foods can quickly affect the condition of erectile.

Knowledgeable people suggest for a romantic dinner, which gradually develops intimacy, to cook the oysters or mussels. These crustaceans contains stimulates the production of a substance in a volume, they are called aphrodisiacs. A quick increase in libido and a strong erection, after such a dinner provided.

Ginger is a truly legendary herb. Does not lose its properties with any method of cooking. Positive effect on the potency of instant. Several recipes for homemade miracle drink:

  1. recipe: you will need grated fresh ginger root – few slices. The liquid mass is poured into 250 ml of boiling water, infused for 15 minutes. To taste (and to use) you can add honey.
  2. recipe: Tincture of ginger vodka. 1 kg of grated ginger root pour 0.5 liters of vodka, mix thoroughly. 14 days in a dark place, shaking occasionally. Use 2-3 teaspoon before sexual intercourse.
Jensen power

Ginseng is called the root of love. To find it fresh is difficult. But the pharmacist tincture is not a problem, but its efficiency is only visible for regular admission.

To prepare an effective infusion of ginseng you will need:

  1. Grated ginseng root – 3 tbsp
  2. Alcohol 70% — 250ml
  3. Mix the ingredients, insist in a dark place for a week.
  4. Use 25-30 drops before intercourse.

Infusion ginseng without alcohol is prepared as follows:

  1. 1 tablespoon crushed into mush ginseng mixed with 200 g of liquid honey.
  2. Infuse for two weeks.
  3. Take 1 teaspoon before sexual intercourse.

Very good effect is in the manufacture of a drink of ginger, adding honey to ginseng.

Celery. And roots and herbs are good for libido and erections. One of these salads before intimacy, prolong erection, so it lasts better and improve the quality of sperm:

  1. recipe: 100 grams of celery and 1 green Apple finely chop on a grater, fill with yogurt, the taste, add honey.
  2. recipe: 1 chopped celery root mix with 1 grated green Apple. A lot of mix chopped nuts (any, but preference is walnut, almond, cashew). A service station having natural yogurt or flax seed oil. Alternatively, you can add grain, flax.
  3. recipe: 1 celery root, 1 small turnip, 1 green Apple, finely chop on a grater, mix, season with linseed oil or plain yogurt.

The stomach of the camel is a little unusual delicacy. However, a very powerful tool for a rapid increaser. One piece the size of a grape to improve erection quality.

Eggs, such as chicken and quail very useful for weak potency due to the proteins and carbohydrates involved. Does not interfere with 1 raw egg before sexual intimacy.

Nuts. Quickly achieve the state of erection before intimacy is recommended to eat 1 teaspoon of the following mixture:

Nuts, pine nuts, almonds, walnuts, cashews, hazelnuts, chop, pour honey in a thick cream. Store in the refrigerator. It is also recommended to eat every day in order to prevent problems with men's health.

White wine is accompanied by excellent tools for rapid stimulation of power.

  • You need one liter of white wine, it is poured into 250 ml of orange juice 100 ml of lemon juice, two tablespoons of liquid honey.
  • There is also a few leaves of mint, cardamom few pieces of cloves and cinnamon sticks.
  • Put on a small fire and stir occasionally heated, but not boiling.
  • Cool, leave in the refrigerator for a couple of days.
  • Drink 50 ml before sexual intercourse.

Medicinal herbs and plants

herbs of power

To strengthen the effectiveness of folk remedies with the help of herbs and medicinal plants.

St. john's wort is a rapid increase in blood circulation in the pelvic organs, which leads to increased synthesis of testosterone, increase libido, prolonged erection.

  1. recipe: 2 tablespoons herb st. john's wort, pour boiling water, the amount of which is 250 ml. cover with a lid, leave for half an hour. Need to drink three times a day before intercourse.
  2. recipe: 1 tablespoon of herb st. john's wort pour 100 ml of vodka. Stir and leave in a dark place for a week. Use 30-35 drops before sexual intercourse.

Nettle is an excellent remedy for potency.

Useful for both the plant and its seeds and roots. Recipes nettle to quickly add the power:

  1. recipe: 1 tablespoon crushed roots of the stinging nettle mixed with half a liter of vodka, leave in a dark place for a month. After – take 20-30 drops before sexual intimacy.
  2. recipe: 1 teaspoon of nettle seeds boiled along with green tea. Drink 30 minutes before sexual intercourse.
  3. recipe: 1 tbsp seeds mixed with half a liter of dry red wine, if desired, add liquid honey. 7 days, don't touch in the dark. Drink one tablespoon before sexual intercourse.
  4. recipe: 1 tablespoon of seeds of nettles to grind one ripe banana. Eat the mixture to prevent sexual weakness.

Physical therapy to increase potency quickly

The purpose of these methods is the rapid increase blood circulation throughout the body, but particularly in the genital area. This will help:

  1. Contrast shower not only gives courage and energy, but also effective prostimulirujte testosterone production. The male sex hormone, in turn, raise libido and improve male potential.
  2. Slightly shocking way, but very effective. Before intercourse, you can try to apply ice wrapped in a towel in the genital area. This treatment can cause vasodilatation, blood flow to the penis, the testicles, which does not prevent the counter erectile.
  3. Mustard plasters on the lower limbs to cause extra blood circulation in the lower half of the body, which has a beneficial effect on potency.

"A relaxing bath infusion of bay leaf, as well as activate the production of male hormones and improve the erection quality", — recommended by traditional healers.

Exercise of the power

When you want to quickly improve the potency, help Kegel exercises. This complex of physical exercises aimed at strengthening of the pubic-coccygeal muscles and the rest of the urinary – genital diaphragm.

In men the muscles of this localization are responsible for ejaculation control voltage of the penis. Thanks to them sexual intercourse can be prolonged and prolonged erection.

Simple exercises to increase blood flow in the vessels of the genital organs. In addition, the regular practice of the pubic-coccygeal muscles, prevents the development of hemorrhoids, incontinence of urine and feces.

Gymnastics Kegel is not contraindicated, it is shown, that all, without exception, men at any age, especially because its implementation is not trouble, and did not even look around.

exercise of the power

Before, you should feel the tension in the pubic-coccygeal muscle. To do this, place your finger between your testicles and anus and hard as if to stop the urine stream.

If not, it is urinating try to stop the stream without straining glutes. The closure of the internal sphincter is a muscle that we need. Once you Have addressed the localization of the muscles of the pelvic diaphragm, you can start to use.

  1. exercise. Count to five, slowly tighten the muscle, hold for a few seconds and gradually relax. Before intercourse can be done 2 runs 10-15 times.
  2. exercise. Tighten the muscle and hold it in that condition as long as possible.

This exercises can be done during intercourse, when a man feels that soon ejaculation, you need to give the voltage of the pubic-coccygeal muscle, until, until the feeling of imminent ejaculation does not occur.

Through simple exercises, that can a man prepare for the genitals closeness, to better control the movement of the penis to delay ejaculation, and long-term training even experience multiple orgasms.

Just as quickly tune a love of fashion to help squat with legs wide apart. Squats can be varied.

In a situation where the buttocks are at knee level and began to make smooth, similar to pendulum swings, the hips pushing forward and backward.

As well to warm up the pelvic region of the "wheel" is made in the supine position.

A few of the recommended methods, applied together, to quickly restore power without much cost and side effects.